{"id":511780,"date":"2022-07-08T17:30:36","date_gmt":"2022-07-08T10:30:36","guid":{"rendered":"https:\/\/thailandfoundation.or.th\/?post_type=buddhism_meditatio&#038;p=511780"},"modified":"2025-05-15T21:01:19","modified_gmt":"2025-05-15T14:01:19","slug":"asalha-puja-day-dhamma-day","status":"publish","type":"post","link":"https:\/\/thailandfoundation.or.th\/th\/asalha-puja-day-dhamma-day\/","title":{"rendered":"Asalha Puja Day: Dhamma Day"},"content":{"rendered":"<figure class=\"wp-block-image alignwide\"><img fetchpriority=\"high\" decoding=\"async\" width=\"624\" height=\"337\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1.jpg\" alt=\"\" class=\"wp-image-511781\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1.jpg 624w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1-300x162.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Asalha_Puja\">Asalha Puja Day<\/a>&nbsp;is a Buddhist festival that occurs on the full moon of the eighth lunar month, which this year will fall on July 13. Asalha Puja Day was designated as Dhamma Day for the first time in Thailand in 1958. From then on, it has been celebrated in addition to&nbsp;<a href=\"https:\/\/thailandfoundation.or.th\/th\/buddhism_meditatio\/vesak-day-a-day-to-commemorate-the-buddha\/\">Vesak Puja Day<\/a>, Buddha Day, and&nbsp;<a href=\"https:\/\/thailandfoundation.or.th\/th\/buddhism_meditatio\/magha-puja-the-celebration-of-the-formation-of-the-buddhist-community-founded-on-love-and-compassion\/\">Magha Puja, Sangha Day<\/a>.<\/p>\n\n\n\n<p>The celebration commemorates the Buddha\u2019s first sermon, known as the&nbsp;<a href=\"https:\/\/www.buddha-vacana.org\/sutta\/samyutta\/maha\/sn56-011.html\">Dhammacakkappavattana Sutta<\/a>&nbsp;in Pali. This translates to \u201csetting in motion of the wheel of&nbsp;<a href=\"https:\/\/www.bbc.co.uk\/bitesize\/guides\/zr7ck2p\/revision\/1\">dhamma<\/a>\u201d (see more&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=7_-LTOcOK1M\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>&nbsp;\u0e41\u0e25\u0e30&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=X7eMtjxKx7Y\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>). The Buddha said that his teachings are something to be experienced, not unquestioningly believed: \u201cYou yourselves must make the effort. The Buddha only points out the Way.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"624\" height=\"337\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1.jpg\" alt=\"\" class=\"wp-image-511781\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1.jpg 624w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/1-300x162.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption class=\"wp-element-caption\">The ancient stupa, pictured above, with Thai pilgrims, was erected in modern-day Sarnath, to mark the place of the Buddha\u2019s first sermon. (Photo credit: a Thai Buddhist monk in India)<\/figcaption><\/figure><\/div>\n\n\n<p>In the Buddha\u2019s first sermon at Deer Park in Sarnath, he talked to a group of five ascetics who were his former spiritual companions on the path to enlightenment, seeking the cause and end of suffering with him. Together they had been seeking liberation through extreme deprivation and self-mortification \u2014 fasting, sleeping on stones, living outdoors with little clothing, for instance \u2014 in the belief that making themselves suffer would induce spiritual liberation. However, only the person who would become the Buddha realized during this process that enlightenment would not be found through these physical torments, but instead be found through something entirely different: mental cultivation. Realizing this, he gave up ascetic practices, causing his five companions to abandon him. After separating ways, the Buddha, now enlightened, finally returned. He found the five ascetics at a deer park, in modern-day Sarnath, and taught them what he knew. This was said to be on a full moon day of the eighth lunar month, which this year falls on 13 July.<\/p>\n\n\n\n<p>Addressing the five ascetics, the Buddha said that the two extremes, i.e. the devotion to hedonism and the devotion to self-mortification, were not to be practiced by one who was in search of enlightenment. He told them that meditation was a more fitting path, the path that had allowed him knowledge of the&nbsp;<a href=\"https:\/\/tricycle.org\/beginners\/buddhism\/middle-way\/\">Middle Way<\/a>. Now known as the First Sermon, this experience was one where the Buddha explained the&nbsp;<a href=\"https:\/\/tricycle.org\/magazine\/noble-eightfold-path\/\">noble Eightfold Path<\/a>, which entails practicing speech, action, and livelihoods that are of ethical conduct (<a href=\"https:\/\/www.indianetzone.com\/29\/sila_buddhism.htm\">sila<\/a>), based on love and compassion, as well as having the mental discipline (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Samadhi\">samathi<\/a>) for effort, mindfulness, and concentration, and the thought and understanding that constitute wisdom (<a href=\"https:\/\/www.learnreligions.com\/prajna-or-panna-449852\">Prajna or Panna<\/a>).<\/p>\n\n\n\n<p>At the end of the sermon, the ascetic Kondanya fully understood the Buddha\u2019s teaching and became his first follower, and&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Sarnath\">Sarnath<\/a>&nbsp;became one of the four most important Buddhist pilgrimage destinations in the world. &nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"640\" height=\"568\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/2.jpg\" alt=\"\" class=\"wp-image-511782\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/2.jpg 640w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/2-300x266.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">A painting of the Buddha\u2019s first sermon at the Deer Park (Photo credit: https:\/\/bit.ly\/3nwq8Uf)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Understanding the Buddha\u2019s Other Teachings in Brief<\/strong><\/p>\n\n\n\n<p>During his 45-year ministry, the Buddha taught both lay people in cities and monks who lived in forests. For laymen, he usually advised how to be happy and successful. For monks, he focused on the path to enlightenment. There were also times when he preached both groups at the same time, for example in the sermon that would become known as&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Ma%E1%B9%85gala_Sutta\">Mangala Sutta<\/a>. The discourse was preached to answer what could truly be considered&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Blessing\">blessings<\/a>&nbsp;in the world. &nbsp;The Buddha described thirty-eight blessings in ten sections, as shown in the table&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Ma%E1%B9%85gala_Sutta\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"431\" height=\"599\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/3.jpg\" alt=\"\" class=\"wp-image-511783\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/3.jpg 431w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/3-216x300.jpg 216w\" sizes=\"(max-width: 431px) 100vw, 431px\" \/><figcaption class=\"wp-element-caption\">The Tipitaka (compilation of the Buddha\u2019s teachings) in the Thai language. (Photo credit: https:\/\/bit.ly\/3bY6Wwl)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Meditation as a Tool for Happiness and Success&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>As the Buddha realized that mental cultivation and discipline were essential to Dhamma and Enlightenment, I would also like to share a little about meditation. For the Buddha and his followers, meditation is a tool to seek happiness ranging from simple happiness on a mundane level up to supreme happiness on a transcendent level.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"881\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/4.jpg\" alt=\"\" class=\"wp-image-511784\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/4.jpg 580w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/4-198x300.jpg 198w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">(Photo credit: https:\/\/bit.ly\/3a7AY09)<\/figcaption><\/figure><\/div>\n\n\n<p>The Buddha said, \u201cEven I myself, before awakening, when not yet enlightened, while still a Boddhisattva (a person who is on the path towards Buddhahood), lived in concentration by mindful breathing for the most part. When I lived there, the body was not stressed, the eyes were not strained, and my mind was released from cankers through non-attachment and letting go. For this reason, should anyone wish, \u2018May my body be not stressed, may my eyes be not strained, may my mind be released from cankers through non-attachment,\u2019 then that person ought to attend carefully to meditation.\u201d<\/p>\n\n\n\n<p>Modern science has studied the benefits of meditation and found many. For examples, please see&nbsp;<a href=\"https:\/\/www.apa.org\/topics\/mindfulness\/meditation\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>,&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=LX1Q-_ynoVs&amp;list=RDLVLX1Q-_ynoVs&amp;start_radio=1&amp;t=133s\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>,&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=BI5JNDs-Azk&amp;t=73s\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>, and&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=snkr-1C2e7U\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>. For more information on meditation such as its traditional and science-based benefits, see&nbsp;<a href=\"https:\/\/thailandfoundation.or.th\/th\/buddhism_meditatio\/meditation-in-thailand\/\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"804\" height=\"689\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5.jpg\" alt=\"\" class=\"wp-image-511785\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5.jpg 804w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5-300x257.jpg 300w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5-768x658.jpg 768w\" sizes=\"(max-width: 804px) 100vw, 804px\" \/><figcaption class=\"wp-element-caption\">(Photo credit: https:\/\/bit.ly\/3NEtcIK)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Celebrating Asalha Puja Day<\/strong><\/p>\n\n\n\n<p>Asalha Puja Day celebrations in Thailand, Cambodia, Myanmar, and Laos are of similar nature. Buddhists usually make merit by going to temples, vowing with monks to keep the layman\u2019s precepts, offering food to monks, and listening to Dhamma talks. In the afternoon or evening, they may again go to temples to join a procession filled with flowers, incense sticks, and candles, walking around the chapel housing the Buddha image three times as a sign of paying respect to the Buddha, the Dhamma, and the Sangha. See more&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=uko55892rRw\">\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"349\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5.5.jpg\" alt=\"\" class=\"wp-image-511786\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5.5.jpg 624w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/5.5-300x168.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption class=\"wp-element-caption\">(Photo credit: https:\/\/bit.ly\/3Ajpcu3)<\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"468\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/6.jpg\" alt=\"\" class=\"wp-image-511787\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/6.jpg 624w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/6-300x225.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption class=\"wp-element-caption\">A flim star with flowers, incense sticks, and candles (Photo credit: https:\/\/bit.ly\/3P0Pqpu)<\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"351\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/7.jpg\" alt=\"\" class=\"wp-image-511788\" srcset=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/7.jpg 624w, https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/07\/7-300x169.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption class=\"wp-element-caption\">Buddhist devotees walk around the pagoda housing the Buddha image (Photo credit: https:\/\/bit.ly\/3yDV8rU)<\/figcaption><\/figure><\/div>\n\n\n<p>On Asalha Puja Day this year, I would like to invite readers to join Buddhist communities across the globe in practicing the Buddha\u2019s teachings. By practicing Dhamma, we are walking on the path to happiness for ourselves as well as for others. Teachings of the Buddha are a way of life to be followed, practiced, and developed by each individual. It is also a path leading to peace, freedom, and spiritual and intellectual perfection. The Buddha even encouraged his followers to worship or honor him with practice of his teachings rather than worshipping or honoring him with material things, for the former form of worship is more beneficial to the worshipers themselves.<\/p>\n\n\n\n<p>___________________________________________________________________________________<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/thailandfoundation.or.th\/wp-content\/uploads\/2022\/01\/%E0%B8%9C%E0%B8%AD.jpg\" alt=\"\" class=\"wp-image-518370\"\/><\/figure>\n\n\n\n<p><strong>\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19 : \u0e14\u0e23. \u0e44\u0e1e\u0e11\u0e39\u0e23\u0e22\u0e4c \u0e2a\u0e07\u0e04\u0e4c\u0e41\u0e01\u0e49\u0e27<\/strong><\/p>\n\n\n\n<p>\u0e14\u0e23. \u0e44\u0e1e\u0e11\u0e39\u0e23\u0e22\u0e4c \u0e2a\u0e07\u0e41\u0e01\u0e49\u0e27 \u0e2d\u0e14\u0e35\u0e15\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e23\u0e30\u0e20\u0e34\u0e01\u0e29\u0e38 \u0e01\u0e48\u0e2d\u0e19\u0e40\u0e02\u0e49\u0e32\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e0a\u0e01\u0e32\u0e23\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e31\u0e01\u0e01\u0e32\u0e23\u0e17\u0e39\u0e15\u0e43\u0e19\u0e40\u0e27\u0e25\u0e32\u0e15\u0e48\u0e2d\u0e21\u0e32 \u0e1b\u0e31\u0e08\u0e08\u0e38\u0e1a\u0e31\u0e19\u0e14\u0e33\u0e23\u0e07\u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e1c\u0e39\u0e49\u0e2d\u0e33\u0e19\u0e27\u0e22\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e21\u0e39\u0e25\u0e19\u0e34\u0e18\u0e34\u0e44\u0e17\u0e22  \u0e17\u0e48\u0e32\u0e19\u0e40\u0e04\u0e22\u0e1a\u0e27\u0e0a\u0e40\u0e23\u0e35\u0e22\u0e19\u0e43\u0e19\u0e1a\u0e27\u0e23\u0e1e\u0e38\u0e17\u0e18\u0e28\u0e32\u0e2a\u0e19\u0e32\u0e21\u0e32\u0e22\u0e32\u0e27\u0e19\u0e32\u0e19\u0e16\u0e36\u0e07 16 \u0e1b\u0e35 \u0e01\u0e48\u0e2d\u0e19\u0e08\u0e30\u0e40\u0e02\u0e49\u0e32\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e0a\u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e01\u0e23\u0e30\u0e17\u0e23\u0e27\u0e07\u0e01\u0e32\u0e23\u0e15\u0e48\u0e32\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28 \u0e41\u0e25\u0e30\u0e40\u0e01\u0e29\u0e35\u0e22\u0e13\u0e2d\u0e32\u0e22\u0e38\u0e23\u0e32\u0e0a\u0e01\u0e32\u0e23\u0e43\u0e19\u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e01\u0e07\u0e2a\u0e38\u0e25\u0e43\u0e2b\u0e0d\u0e48 \u0e13 \u0e40\u0e21\u0e37\u0e2d\u0e07\u0e42\u0e01\u0e15\u0e32\u0e1a\u0e32\u0e23\u0e39 \u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e21\u0e32\u0e40\u0e25\u0e40\u0e0b\u0e35\u0e22 \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e1b\u0e35 \u0e1e.\u0e28. 2560 \u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49 \u0e40\u0e02\u0e32\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e43\u0e19\u0e14\u0e49\u0e32\u0e19&nbsp;<a href=\"https:\/\/thailandfoundation.or.th\/th\/category\/spiritual-values-and-meditation\/\">\u0e2a\u0e34\u0e48\u0e07\u0e22\u0e36\u0e14\u0e40\u0e2b\u0e19\u0e35\u0e48\u0e22\u0e27\u0e17\u0e32\u0e07\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34&nbsp;<\/a>\u200e<\/p>\n\n\n\n<p><strong>Uploaded on July 13, 2022<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>[:en]The day to commemorate the Buddha\u2019s first sermon at Deer Park in India 2500 years ago[:]<\/p>\n","protected":false},"author":15,"featured_media":511781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[194,29],"tags":[278],"class_list":["post-511780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-spiritual-values","category-spiritual-values-and-meditation","tag-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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